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Postnatal Anxiety

Often diagnosed as Postnatal or Postpartum Anxiety or Depression

Postnatal / postpartum anxiety and depression are common but often misunderstood conditions that can emerge during pregnancy or after birth, affecting emotional wellbeing, nervous-system regulation, and daily functioning.

They may present as persistent worry, intrusive thoughts, panic, low mood, emotional numbness, exhaustion, or a sense of disconnection from oneself or the baby. These experiences are not a reflection of weakness or failure as a parent; they are the result of intense physiological, hormonal, emotional, and nervous-system changes occurring during a highly demanding life transition. When left unaddressed, symptoms can feel overwhelming and self-perpetuating.

KarmaMind approaches postpartum and postnatal anxiety and depression by focusing on restoring balance to the mind and body rather than managing symptoms, using coping strategies or labelling the experience as permanent.

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Jack Murphy

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"I could not recommend KarmaMind enough. I've had generalised anxiety since I was 11 years old and I'm 27 now, and it took this long for me to find the right method. Well worth the money. I'm now on the road to recovery. "

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What Our Members Say

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"I could not recommend KarmaMind enough. I've had generalised anxiety since I was 11 years old and I'm 27 now, and it took this long for me to find the right method. Well worth the money. I'm now on the road to recovery. "

Jack Murphy

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"Thank heavens I found your program. I was in severe desperation for 8 continuous years. The relief I felt by applying your techniques is unreal."

Alex Blake

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"KarmaMind is so good, the best money I have spent, tried lots and lots of other things that didn't work but KM has done me more good than the others would. recommend it to all who suffer from anxiety. Thank you all so very much."

Margeret Fishwick

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"Genius! I just want to hug you all and thank you all for your incredible work! I'm getting my life back!"

Lucy Roberts

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"I have been doing this for a week now and I can't believe the difference of how I am it is like a fog has been lifted I can believe it. thank you."

Betty Higgins

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